Our Beliefs

• Wherever you go, go with all your heart!
• Eat Healthy, Live Healthy!
• Once a year, go someplace you have never been before.
• Every retreat we donate half day of our time for charity work at the place of retreat. 

Benefits of Yoga Retreat

• Lower Stress , Improved memory , Better Sleep , Anxiety relief , Chronic pain relief , Healthy Weight , Lower Blood pressure , Improved concentration , Depression relief , Healthier organs . Science has found many of there effects happen immediately after Yoga and meditation. 

Retreat Includes  

• Yoga Classes, Healthy lunch, snacks and Site seeing depending on location.

Our retreat offerings

• Yoga ,Pranayama (Breathing techniques), Meditation , Expert Teachers, Connection with happy & healthy community.